how to keep psychological healthy如何保持心理健康由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“keep健身如何在电视上”。
How to keep psychological healthy?
A: Along with the advance of the society, more and more controversial iues have been brought to our attention.One of which is the psychological problem.B:Yea, It has become the main factor that leads to varieties of diseases.A: Why there are so many people with mental problems?
B: I think most are from family preure or stre at work.A: So how to keep psychological health?
B: Initially, a healthy body is extremely eential to a healthy mind.Stop undue working anymore!Have a good rest, especially enough sleep, which may improve the working efficiency.A: I think A healthy diet can also work;it will keep you in a good mood.B: Don’t forget to work out at least half an hour each day.For exercise could bring energy to you and help banishing the dismal feeling.A: I think all the measures above could make a difference.At last, wish you have a healthy life!
如何保持心理健康 90一、单选 ( 共 4 小题，总分: 40 分) 1.根据丛中教授所讲，控制不住地“胡思乱想”，疑虑、反复检查、怕脏，这属于以下哪种心理障碍的常见表现？A.强迫 B.失眠 C.......
杭州精英在线系列课件http://www.jy365.net如何保持心理健康丛中中国心理咨询与心理治疗专业委员会副主任委员北京大学精神卫生研究所教授 北京大学临床心理中心副主任一、......
怎样保持心理健康★心理健康是指一种良好的心理和精神状态。具体而言，包括积极有效的心理状态、健康的人格、社交的能力、保持情绪的稳定性、具有抗打击和康复的能力。★生活......
如何保持心理健康掌握保持心理健康的艺术。著名心理健康专家乔治.斯蒂芬森博士总结出十一条保持心理健康的方法，可供朋友们参考：（1）当苦恼时，找你所信任的，谈得来，同时头脑也较冷静......
保持心理健康，拥有幸福生活摘要：随着社会的发展，生活中各种日益激烈的竞争，使人们面临的各种压力也越来越重，从现实的社会现象中体现了人们的心理问题越来越突出。长期以来，心理健......
