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How to Keep Psychologically Healthy? 提示:
1.心理健康问题往往是导致疾病的原因
2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析)3.你认为人们如何保持心理健康
范文:
How to Keep Psychologically Healthy? One in four people will experience some kind of mental health problem in the course of a year.When you fail to manage to control these problems, they are likely to cause various mental illnees and, as a result of physiological imbalance, physical illnees.You may not be able to live a normal life, let alone a fulfilling one.The causes of mental health problems often vary a lot from one case to another.In today? society, a good number of people are suffering from heavy preure.Others are lacking in communication skills and feel they are living in an isolated world.In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problem and see whether you can do something to make a change.Secondly, learn to relax yourself and take exercise to release the preure.After all, your health is what counts most.Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
如何保持心理健康英语作文心理健康是指心理的各个方面及活动过程处于一种良好或正常的状态。心理健康的理想状态是保持性格完好、智力正常、认知正确、情感适当、意志合理、......
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如何保持心理健康 90一、单选 ( 共 4 小题,总分: 40 分) 1.根据丛中教授所讲,控制不住地“胡思乱想”,疑虑、反复检查、怕脏,这属于以下哪种心理障碍的常见表现?A.强迫 B.失眠 C.......
杭州精英在线系列课件http://www.jy365.net如何保持心理健康丛中中国心理咨询与心理治疗专业委员会副主任委员北京大学精神卫生研究所教授 北京大学临床心理中心副主任一、......
怎样保持心理健康★心理健康是指一种良好的心理和精神状态。具体而言,包括积极有效的心理状态、健康的人格、社交的能力、保持情绪的稳定性、具有抗打击和康复的能力。★生活......