吸烟与健康Smoking And Health由刀豆文库小编整理，希望给你工作、学习、生活带来方便，猜你可能喜欢“吸烟对人体健康的影响”。
吸烟与健康Smoking And Health
作者:adreep来源:互联网时间:2012-01-24 Smoking And Health Today smoking is a widespread habit ali over the world.Not only the old, the youth, but also middle school students have been engaged in smoking.Many of them think that smoking is a smart symbol.However, smoking is harmful to one's ,health.It contributes a lot of lung cancer, from which many people have died in the past years.It can also cause many other diseases.In a word, if you smoke, you do have a much greater chance of losing your health.Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children.Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking!If you don't smoke, don't start.Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.远离香烟 Give up Smoking
作者:adreep来源:互联网时间:2012-04-27 Nowadays, many school students smoke, and the number is growing increasingly, which makes school and parents worried.According to a survey, more than two fifths of the students smoke in a school.They often get extra money from their parents to pay for cigarette, but their parents usually do not realize it.Even, some students steal money to buy cigarette, which is really a serious event.For middle school students, smoking do more harm to them than to adults, which is not only harmful to the body, but also detrimental to thinking.Furthermore, smoking is also harmful to others.Experts say that the second-hand smoke do more harm to others than the smoker.In short, smoking is a bad habit which wastes of money as well as do harm to health.如何保持健康 How to Keep Healthy
作者:adreep来源:互联网时间:2012-04-16 People often ask and are asked that what is the most important thing in life.Some people answer that family is the most important and others say love, work or money.In my opinion, health is the most important in life.However, how to keep healthy?
Firstly, being positive.A positive attitude towards life must be good to health.It also brings you power to overcome disease.Secondly, taking exercise regularly.Taking exercise regularly or even every day helps you build a strong body which is the base of health.Exercise can improve the ability of the body to fight disease.Thirdly, making friends, because friendship is an important part to influence your health.Many studies show that people with a wide range of social contacts get sick le than those who don＇t.I always feel better when I am with friends than when I am alone.Finally, eating properly, having good rest and building normal daily routine are aslo important to health.Health is a problem we should attach importance to.Only build a healthy body can us live a better life.关于高中生学习压力
作者:adreep来源:互联网时间:2012-02-241、Stre is an unavoidable consequence of life.生活中，情绪低落是不可避免的。
2、Good health is more than just the absence of illne.身体健康并不仅仅意味着无病。或者： 没病并不意味着身体健康。
3、Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.Stre comes in all shapes and size, and has become pervasive, it seems to penetrate everything and everybody, it's hard to get through a day without hearing or reading something about stre.Some doctors refer to stre as some kind of new plague天灾, 灾害, 祸患.However, numerous surveys confirm that the problem has progreively risen since the 1980s.Why all the disorder? After all, stre has been around since Adam and Eve were in the Garden of Eden, Stre is an unavoidable consequence of life.Without stre, there would be no life.However, just as distre can caw disease, there are good strees that balance this, and promote wellne.Increased stre results in increased productivity--up to a point.However, this level differs for each of us.It's very much like the stre on a violin string.Not enough produces a dull.harsh sound.Too much makes sharp, annoying noir, or causes the string to snap.However, just the right degree can create magnificent tones.Similarly, we all need to find the proper level of stre that promotes optimal performance, and enables us to make harmonious music.Good health is more than just the absence of illne.Rather, it is a very robust state of physical and emotional well being that acknowledges the importance and inseparability of mind/body relationships.In the next program.I hope you will join me in the pursuit of learning how to exploit stre, so that it can work for you.and make you more productive, rather than self-destructive.如何面对压力 How to Deal with Stre
作者:adreep来源:互联网时间:2011-09-20
Stre is a state of being upset that happens when we are under preure.Both our feelings and our bodies get upset.We can even get emotionally and physically sick if we have too much stre for too long.Stre can come at us from every direction.For instance, it can come from fights with other people.It can come when we have too many things to do and too little time to do them.It can also come when we do not have enough money to pay for what we want.Since stre can make us sick, we have to learn how to deal with it.There are good ways and bad ways to do so.We should deal with stre in good ways, of course.Good ways to cut down on stre include changing our lifestyles.For example, we can learn either to get along with people or to stay away from them.We can decide what to do now, what to do later, and what to leave off doing forever.We can also figure out how to get money or we can cut down on what we want.We should not deal with stre in bad ways because bad ways to cut down on stre just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.如何应对压力 How to Cope with Stre
作者:adreep来源:互联网时间:2012-03-31 With the development of society, the competition of the entire society is more and more intense, causing increasing preure to people.Stre of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.Firstly, keep good health.A healthy body is the premise to face presure.It’s the least capacity to cope with stre when a person is sick.Secondly, to accept the preure.The reason why many people can not cope with stre is that they resist and escape it.Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy.Thirdly, solve the problem, rather than complain about it.Many people complain about the surroundings and don’t think about the solutions when faced with problems.We all know that complaint can do nothing but only let you down.As long as the problem not solved, the preure is always there.Fourthly, tell others your preure and get help from them.Lots of preure can’t be solved by our own and the rational way is talking the preure to workmates or friends to get help from them.But the premise to do so is that we don’t intend to put preure to others but to seek help and support to solve problems.Of course, there also are some other ways to cope with stre, such as readjusting goal and expectation, playing games to relax, even shopping or eating.But no matter how, solving the problem that causes stre is the best way.我的梦想并不遥远 My dream isn't far away
作者:adreep来源:互联网时间:2012-02-19 In my opinion, the movie “ the pursuit of happyne “ is a eaningful film, the hero of the movie is an active man.Though his life was very hard, his wife left because of the situation of their family, his work was also unfortunate, he never gave up and still work hard, then he took care of his little son.He is going after happine all the time, so his life is running.Time is very importmant to him, he must finish his task on time , or he wouldn’t live a steady life , he has to pay the rent and taxes and so on, but he insist on taking every chance to make his life live better and he believe in himself.Finally, he succeed , his part of life in the movie is moving and real.I also like the song in the movie very much, it says “ the mountains have high places and low places ……”
Everyone has a dream, if you work as hard as the hero of the movie , your dream will come ture, so I will learn from the hero---Chris Gardner.And I believe my dream isn’t far away!
关于坚持 On Perseverance
作者:adreep来源:互联网时间:2012-02-16
Behind every great achievement in anyone's life lies perseverance.We see this in every human endeavour.Outstanding sportsmen spend all their time practising.Their endurance is beyond imagination.The same is true of businemen who build up fortunes.What we usually see are their achievements, but once we go behind the scenes we will find that they have put in a lot of continual steady efforts.We all have read of great musicians, writers and inventors who have created or discovered breakthroughs in human achievement.Invariably they have said that they owe all their succe to perseverance.As to college students, quite a big number of then, have become succeful language learners through perseverance, however, a certain group of then, just stop half way and their previous efforts turn out to be fruitle.Of all the countle examples the saga of Colonel Saunders is perhaps one of the most outstanding.The 65-year-old man from Kentucky had a dream to start a chain of fried chicken restaurants all over the world.To realize his dream, he knew that he needed a restaurant owner to go into partnership with him to open the first restaurant and to fry chicken according to the secret recipe he had.Colonel Saunders had knocked on 1008 doors before he finally found his partner.It is doubtful whether many of us would have had the perseverance to knock even a hundred doors.From the above discuion we can draw a conclusion that succe comes to anyone who keeps working perseveringly and lack of perseverance can only result in frustration and failure.防止战争：
To prevent the mutual slaughter of human beings, countries shouldtry to solve their differences through international organizations such as the United Nations or by other peaceful means.In addition, the world people should never stop condemning those warmongers and send them to their graves if they dare launch new wars.Peace
Peace and development are two main themes of the world today,but we still have rigional conflicts or even local wars in the middle east or places alike.Comparing with prosperity and peace, war and death would be last choices for human beings,but why people choose to behave so radical and cruel, I think there are many factors acount for this: power politics and hegemony pactising by major countries like the U.S.religious and belief difference of people.the ever growing gap between the western countries and their counterparts.maintain peace of the world is by no means an easy task at all, it entails combined efforts from all walks of life,narrow the gap between developed nations and the poor ones politically and economically,bring international roles of organizations like the UN and WTO into full play thus stop war at the first sight.Globalization is progreing with each paing day and we have already in the bracement of the new centry, we are and we should be confident that we can stop the evil spirit of war by jointed efforts.关于 do you eat to live or live to eat
We all know the truth: man alive is to do something meaningful, you may say, I live to eat, indeed, we have their different views.I think that we eat is just to live, eat just as we do other things and energy.Today I stand here, think about this question, it is to say, we should make a useful person, not worthle through life, to reflect their value.Therefore, eat to live Live to eat
Eastern cultures have long regarded eating and mealtime as sacred, pleasurable time for the soul to enjoy and take in all the wonders of the earth into their bodies.I'd like to bring that sense of joy about eating to America.Really goodcan be almost an orgasmic experience.It is pleasurable, fulfilling...even sensual.Tasty food helps to release chemicals in our brains that make us feel joy and comfort.Few things in life accomplish this so well.So darn tootin' I live to eat.And when I'm packin' on those calories I'm sure to spend them on only the creamiest wax-free chocolates, the most flavorful pastas, the most tender steaks, and the crispiest bread and rolls.That way when my pants are snug I can still have a smile on my face knowing it was worth it.I think I do a little bit of both.I have to admit I really don't care that much about “good” food.I try to eat healthy because I'm interested in being healthy, and for the most part it's quite easy for me because I'm really not interested in fast foods and fried foods give me a belly ache.I also don't eat meat, so that means I have to be extra careful to get enough protein.That's the “eat-to-live” part.That being said, I might very well have the biggest sweet tooth of anyone you'll ever come acro.I just LOOOOVVVEE cookies and cake and pie and scones and FROZEN YOGURT!Just the thought of a big bowl of it makes my toes curl!I have to have tea and cookies every night of my life before I go to bed or I just can't sleep.I seldom feel “hungry” for anything foodlike--but if you wave a cup of coffee and a big, honkin' cinnamon bun in my face, I'll follow you anywhere!Definitely “live to eat!” When I go to a restaurant, the first thing I check out is the deert menu.And then I bide my time and try to act mature until deert time.A lot of my girlfriends won't order it because they're watching their weight, but I notice that if the waiter give us lots of spoons, they'll always do their part!I used to think I'd grow out of my exceive love for sweets, until finally one day I realized that this is as grown up as I'm ever going to get, and it's not happening.Then I decided that, what the heck, what's the big deal? As far as vices go, it's cheaper than cocaine!eat to live
OMG.I wish they just would make a food pill.I lost a HUGE amount of weight 25 years ago(over 200 lbs/NO GASTRIC--all by myself)and fankly it is frustrating working so hard to keep it off.I quit smoking & went thru menopause 7 years ago at the same time, and I was able to do it with ONLY a 7 ppund weight gain--which I took off, but gee I wish it wasn't a constant thing---------taking a food pill would be much easier.It is much harder keeping it off then losing it.Maintence is hard and its very easy to backslide.People who lose 50 lbs.plus have a 98% failure rate.I was lucky because........I was so determined.I hate being controlled.Its only food........it shouldn't be so hard!关于人生目标的英文作文
aim of life The goal of my life is living a simple happy and healthy life.What I want is a simple life not a complicated one.Because what my job or career offers me are difficult iues which I must handle them properly, and sometimes they are so boring and tedious,but I have to do.So after a day's work, I want to have a break and do some things which would provide me happine and a harmonious life.It is so simple like that, I have a supper with my families talking some funny and humourous topics, or I sit on gra with who I loved looking at the beautiful sky and counting the numbers of the stars.It is simple, but very harmonious and romantic.I also want to spend sometime on my hobbies,such as playing table tennis,badminton,basketball and so forth.I like sports very much and I believe it will benefit me all my life.What I gained from sports are not only speed,strength and skill but also competitivene,teamwork and so on.Sports could give me a strong and energetic body and a healthy life.The goals of my life are just written as above,and they will be pursued by myself all my life.美丽不是表面的 范文1：
In the above cartoons, a young woman happily eats bananas and casually discards the peels on the street, unaware of the fact that such actions not only pollute the environment but also pose a danger to others.In the next illustration adisabled man struggles to properly dispose of the trash she has left behind.Despite the girl's youth and beauty, it is the disabled man who is truly beautiful.True beauty comes from one's actions rather than one's appearance.While most of us enjoy pretty appearances, it is more important to cultivate a clean and beautiful soul.Only such souls can create a genuinely beautiful society. Chinese traditionally uphold the virtues of modesty, generosity, broadmindedne, and politene.Confucian teachings such as: “do not do to others as you would not want done to you” and “one should be delighted to hear criticism,” are wise and worthwhile.If people embody these teachings our society can only improve and progre.
The thoughts of great minds like Confucius are also worth studying.His writings set fine and noble examples for us to follow.Another proverb thus comes to mind: in the company of three one always can find a teacher.We should always be willing and able to learn from those around us.范文2：
In the cartoon, a young, welldreed girl thew a banana peel onto the ground instead of the garbage bin.Afterwards an old, disabled man put it into the garbage bin.
Being well dreed is of great importance in keeping a good appearance.The way a person is dreed helps him to have a good appearance, which conveys his confidence and attitudes towards life.However, we should always bear this in mind: don't judge a person by his appearance.One's confidence and good impreion on others does not usually develop from the way one drees or looks, but the inner qualities one poees.Because of this, the old man is displaying a more beautiful virtue even though he is disabled and somewhat ugly physically compared with the young girl.
No doubt beauty usually refers to what appeals to the eyes.A nice, pretty girl is regarded as beautiful.A bunch of vigorous flowers are also considered as beautiful.A splendid waterfall coming down from a mountain is as well looked upon as beautiful.However, beauty also refers to what appeals to the mind.The virtues of the Chinese people are regarded as beautiful, because they have helped to produce such a magnificent culture in the world.In a word, we should not only pay attention to our physical appearance, but also improve our heart and soul.奉献
Directions:
Study the following drawing carefully and write an eay in which you should 1)describe the drawing, 2)interpret its meaning, and 3)support your view with examples.You should write about 160—200 words neatly on ANSWER SHEET 2.(20 points)范文1:
Groups of bees work together to produce honey.Their great efforts are not selfish, however, as the amount of honey they produce is for an entire group rather than a single individual.
The drawing above suggests that people should selflely dedicate themselvesto their community as a whole.This spirit of dedication requires faith.Selfle hard work is an embodiment of responsibility and strength.
The health of nations requires a spirit of devotion.Chinese teachers, doctors and athletes who all work for the benefit of their country, for example, aredevoting themselves regardle of fame or fortune.They are dedicated to the society they live within.No matter what type of job one holds, one should work hard and in earnest to improve one's community.
The results of dedication, however, depend not only on one's willingne to give but also on one's ability.If you are enthusiastic about devoting yourself to your country, but do not have the skills it takes to do so, you cannot effect much change.The more competent, one is, the greater one's contribution.Therefore, it is eential that students focus on their studies and enhance their skills in order to properly give back to society.译文:
成群结队的蜜蜂在一起酿蜜,它们付出这样大的辛劳并不是为自己,而是因为它们酿出的蜜可以为整个群体而非个人所享用。
上面的这幅画启发人们应该无私地把自己奉献给整个社会。奉献精神要求人们拥有信念,忘我的工作是责任和力量的化身。
国家的兴旺需要奉献精神。例如我国的教师、医生或是运动员,他们都在为祖国利益而操劳,他们奉献出自己不是为了出名或得利。他们献身于自己的社会。不管一个人从事什么样的工作,他都应该为了改善社会而努力积极地工作。 但一个人的奉献所能取得的成效,并不仅仅只取决于他乐于奉献,还取决于他自身的能力。如果你满腔热忱地想献身于祖国,但却没有所需的技能,那你也不会做出大的贡献。一个人的能力越大,那他能做出的贡献就越大。所以,对学生来说最主要的是要把注意力集中到学习上,增强自己的技能,以待有朝一日能以适当的方式报效社会。范文2:
We can see from the drawing, a swarm of bees flying here and there busily working to produce honey, which will be enjoyed by human beings rather than themselves.
Human beings show more respect to bees than to other animals, not for their diligence, but for their dedication to others.We live in a materialistic society and are trained from our earliest years to be greedy.We are taught early on to be materialistic and taught to consider things, or to be exact, money, “mine” or “yours”.It seems impoible to live in the modern society without money.Money is even regarded as a symbol of wealth and social position.There is a saying that goes, “money makes a mare go.” People seem to look more highly upon ones' poeion of money rather than one's dedication to society.
Some people pursue their own personal benefits at the cost of others.Some people always ask for payment after their “dedication”.Dedication and expecting nothing in return is the highest level of devotion.Lei Feng's spirit of dedication is such a typical example.Bees produce honey as a result of their hard work to the human beings without asking for any repayment.That is why we respect bees.Dedication can bring us happine and a sense of fulfillment.One who devotes himself to society and people will have a lot of enjoyment from the proce of dedication.译文:
我们从这幅画中可以看到,一群蜜蜂飞来飞去忙着采蜜,它们不是为了自己享受,而是为了给人类酿造甜美的蜂蜜。比起其他动物人们更加尊重蜜蜂,不是因为它们的勤劳,而是因为它们的奉献精神。我们生活在一个物质社会,从小就受到了贪婪索取的训练。早期物质方面的教育使我们从小就对 “你的”和“我的”东西,或者具体一点,也就是金钱,泾渭分明。在当今社会,没有钱是不能生存的。金钱甚至被看作是财富和社会地位的象征。俗话说,“有钱能使鬼推磨。”人们似乎更看中一个人财富的多少,而不是这个人对社会贡献的大小。
有些人为了追求自己的利益而不惜牺牲他人的利益。有些人在所谓的“奉献”过后总是索取回报。只奉献不求索取才是奉献的最高境界。雷锋的奉献精神就是一个典型的例子。蜜蜂用它们的辛勤劳动为人类酿造了甜美的蜂蜜,却从不求索取,不图回报。这正是人们尊重蜜蜂的原因。奉献能给我们带来幸福和成就感。奉献于社会和人民的那些人也一定会从奉献中得到极大的快乐。
吸烟与健康摘要:从吸烟对人体的伤害,来论述吸烟与健康的关系,指出吸烟对产生癌、导致心脏病、肺组织等损伤危害人体健康的效应。为人们重新认识吸烟的危害提供理论依据。 关......
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