太极拳英文介绍_太极拳英文版简介

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Taiji is one of the Chinese Traditional martial ['mɑ:ʃəl] arts.Long long ago, it was designed as a unique and profound self-defense technique.As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand,et cetera.Especially push-hand is well known for its tactic ['tæktik] and technique, the powerful and aggreive opponent [ə'pəunənt] being defeated by a small clever attack or an abrupt explosive [ik'spləusiv] power.As a typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people.太极拳是中国传统武术之一, 是很久以前作为一种独特而高深的自卫方法诞生的。作为一种古老的功夫,太极包括拳、剑、刀、枪、推手等。尤其是推手,素以技巧闻名,强大有力的对手被小而巧妙的攻击或突然的爆发力所击败。作为典型的技巧类的中国功夫,推手备受弱小者的青睐.Concentrating on correct posture and breathing control, Tai Chi's movements are fluid['flu(:)id], graceful and well balanced, promoting the complete harmony of body and mind.Tai Chi provides the mental relaxation[,ri:læk'seiʃən] and physical fitne so eential in our modern stre-filled lives.太极动作流畅、优雅、协调,它要求精力集中在正确的姿势和呼吸上,从而全面促进身心平衡。在这个充满压力的现代社会,太极所带来的精神放松与身体健康显得尤为重要。

Tai Chi is an unusual form of martial arts whereby we believe in building strength-mental and physical from within, softne is stronger than hardne, moving in a curve[kə:v] is better than a straight line, yielding is more efficient than confronting.It is especially different from western types of sports such as rugby['rʌɡbi] where the harder and quicker the better.Tai Chi is a sport that strengthens the body as well as the mind from within.太极是一项非同寻常的武术运动,它由内而外强健我们的身体和心灵。在这项运动中,柔比刚更强,缠绕比直线运动更好,化力比正面冲突更有效。和西方那些追求更快更强的运动如橄榄球不同,太极强调的是从内而外地强健我们的身体和心灵。

No matter you are young or aged, male or female, no matter strong or weak, slim or plump[plʌmp], you all can choose Taijiquan as your ideal physical exercise.When practicing it quietly and slowly, you can sense the existing of air and fully enjoy the aerobic[,eiə'rəubik] bath, meanwhile you can also feel all the movements like the rhythmically['riðmikli]

uninterrupted waves.Taiji---the world of Yin and Yang, the world of the nature and relaxation[,ri:læk'seiʃən], will become your wholenew life style in the future.不管男女老少、强弱胖瘦,你都可以选择太极拳作为你理想的锻炼方法。在安静舒缓的运动中,你能感知空气的存在,仿佛充分享受空气浴,同时你也能感觉到所有动作连绵不断,充满韵律。太极--阴和阳的世界,自然和放松的世界,必将成为你未来崭新的生活方式。

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